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Meal Portion Accessories

After Weight Loss Surgery, paying close attention to meal portion sizes is crucial. Overeating or drifting from the dietary plan established by your bariatric team can lead to:

  • Reduced weight loss results
  • Weight regain
  • Unpleasant discomfort
  • Unnecessary "guesswork" when forming your daily meals.

Eating the right foods with the proper portions is essential to the success of your weight loss journey.

What is Portion Control?

Portion control means identifying what's on your plate and how much you need to consume for each meal.


Benefits of Portion Control:
  • Digest food easier
  • Reach or maintain a healthy weight
  • Stay energised throughout the day
  • Control blood sugar levels

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  • Rated 5.0 out of 5
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    BN Protein Shaker Bottle

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    E-zy Snax: 4 Stackable Containers

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  • Rated 5.0 out of 5
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    WLSANZ Portion Control Plate & Bowl - Melamine

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    WLSANZ Portion Control Bowl - Melamine

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    WLSANZ Portion Control Plate & Bowl - High Quality Porcelain

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    WLSANZ Portion Control Plate - Melamine

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  • Pink - $41.90
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I am so much happier now, full of energy and enjoy being out and about with my family. - Kerri

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I can't believe how great I feel. The compliments I am getting is so uplifting. My advice is to go for it, remember who your doing it for and why! - Carolyn

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BNspired Stories

Real People, Real Stories, Real Results

Tonia Graveson

inspirational story

Tonia Graveson

It really blew me away whenever I brought a new piece of clothing and in a few weeks it either was to big or baggy (I just couldn’t get my head around that).
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Carolyn Hedges

inspirational story

Carolyn Hedges

The compliments I am getting is so uplifting, I actually get embarrassed when people tell me how great I look!
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Debby-Jane Daniels

inspirational story

Debby-Jane Daniels

Best thing- I have learned to love who I am Hardest- learning to eat small portions and to not drink with food.
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