I have had this product before and found it exactly as is said in the add. Very happy .
This is a game changer - I know my boys dont eat enough fibre - so we sneak this in to every meal and they would never know! :)
I use this every morning in my shake with a banana and some of the BN fibre - I am full until lunchtime!
Such a great product, all in one protein, fibre, and muscle building, and its tastes amazing!