|1-1/2||cups frozen or fresh blueberries|
|1/2||cup coconut milk|
|1||tsp lime juice|
|2||fresh mint leaves|
Combine all ingredients (except mint leaves) in a high-speed blender.
Pour and service with mint leaves as garnish.
Eat the mint after the smoothie. It stops food cravings and improves the flow of bile through the stomach.
- Some smoothies are made to taste great. Others have a combination of antioxidants that can really benefit our health. This smoothie has both. It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.