Christmas After Bariatric Surgery: A Guide to All Things Merry

Movement Matters: Physical Well-being Post-Surgery with Nathan Tomarchio

Transition Your Wardrobe & Clothing Whilst Losing Weight

Nobody wants to spend a fortune on clothes whilst they are still losing weight. Here are some tips to help you transition your wardrobe.

The Importance of Protecting Your Immune System After WLS

6 Top Things to Avoid after WLS and Why

10 Tips on What You'll Need as You Prepare for Bariatric Surgery

How Does Exercise Play a Role After Surgery?

Why should you Exercise after Bariatric Surgery?

5 Keys to Long Term Success After Surgery