• Botanika Vegan Porridge - Vanilla Dream

MEALS AND SNACKS

Botanika Vegan Porridge - Vanilla Dream

1kg

Rated 3.5 out of 5
Based on 2 reviews

BENEFITS

Keeps you feeling satisfied and energised for longer.

SOLUTION FOR

Easy nutritious breakfast, or snack.

CREAMY DELICIOUS FLAVOUR

Taste like vanilla cake batter.

Botanika Vegan Porridge Vanilla Dreams is made from organic rolled oats packed with gut-loving probiotics and digestive enzymes.

This nourishing blend will support your gut health and and keep you full until your next meal. The creamy and delicious vanilla flavour is delicious, and the porridge is packed with plant protein. It’s the the ideal way to start your day.

The instant mixing formula makes for an easy and efficient way to consume the nutrients you need to stay full and energised for longer. Botanika Blends, created by Botanika Brekky, provides easy access and health benefits to those in need of a nutritious breakfast or snack on the go.

Deliciously creamy wholesome, and conveniently ready in just 2 minutes, what more could you ask for?

Organic Whole Grain Rolled Oats, Organic Pea Protein Isolate, Natural Flavour, Coconut Milk Powder, Chia Seeds, Pepitas, Sunflower Seeds, Organic Hulled Hemp Seeds, Organic Brown Rice Protein Isolate, Probiotic Culture (Bacillus Coagulans), Inulin, Acacia Fibre, Natural Marine Minerals (Calcium, Magnesium), L-Glutamine, BCAAs (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Guar Gum, Natural Sweetener (Stevia), Organic Vanilla Bean Powder, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase)

Made In Australia From Less Than 10% Australian Ingredients

Nutrition Information

Servings per packet
Serving size: 60g


Average quantity per servingAverage quantity per 100g
Energy985kJ (235 cal)1640kJ (392 cal)
Protein16.5g27.5g
Fat, total
- Saturated		6.9g
1.7g		11.5g
2.8g
Carbohydrate
- Sugars
- Lactose
- Galactose		25.6g
1.1g
0g
0g		42.7g
1.9g
0g
0g
Dietary Fibre5.6g9.3g
Sodium138mg230mg
Probiotics9 Billion CFU15 Billion CFU

Botanika Blends Vanilla Dreams flavour probiotic porridge is quick and easy to make.

Simply mix 60g with 150ml of boiling water and sit for 2 minutes before enjoying. Top with fresh fruits and seeds or your favourite toppings.

  • Close the package immediately after use.
  • Store in a cool, dry place away from direct sunlight.
  • This product is not a sole source of nutrition and should be consumed with a healthy, nutritious diet and appropriate physical training or exercise program.
  • Not suitable for children under the age of 15 or pregnant women: should only be used under medical or dietetic supervision.

Allergen Statement

  • Contains Gluten
  • Manufactured on equipment that also produces products containing dairy, egg, soy, tree nuts, lupin, fish and peanuts.
Carefully formulated to target your concerns.

Promotes Healthy Gut Bacteria

Fibre is essential to maintain a healthy digestive system. Vegan porridge contains fibre, which adds bulk to stools, preventing constipation and promoting regularity.

Increases Feeling of Fullness

It contains whole grains high in fibre, which keeps you full faster. This helps prevent overeating.

Enhances Energy Levels

A bowl of protein porridge breaks down to become energy slowly absorbed by your body that’s long-lasting.

High-Quality and Natural Ingredients

Consistent with key ingredients such as organic rolled oats, cacao, protein, probiotics, digestive enzymes and minerals to help start and fuel your day correctly.

Frequently Asked Questions

Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.

Each Botanika Brekky Vanilla Dream Porridge offers 16.5 grams of high-quality protein with amino acids ensuring your muscle recovery is maximised.

You can find many porridge recipes on our recipe page here - that you can create in a few minutes using less than 6 ingredients. It's perfect for a quick, easy, healthy breakfast for those busy mornings.

Eating protein porridge in the morning will help you feel fuller and more satisfied throughout the day. Protein porridge is also an excellent technique to replenish your body's glycogen stores while mending muscle tissue after exercising.

The high fibre content and prebiotic properties of porridge may help your health in more ways than one. Making porridge a regular component of your meals can help your gut health thrive, simplify bowel movements, and keep you fuller for longer.

Protein porridge can help support a balanced weight loss diet as it enhances feelings of fullness, allowing you to eat less frequently and squash your cravings - which will add up to reduce weight in the long run.

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average rating 3.5 out of 5
Based on 2 reviews
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50% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Kerry G.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Botanika Vegan Porridge - Vanilla Dream

I don't actually mind this one... not as grainy as some others I have tried, and I love the smell of vanilla... I do find myself putting a tiny bit of honey in it, because for me it feels like it is missing a small something... and the honey is good for me anyway... then I eat it with a wooden spoon so I'm also getting the good enzymes from the honey! Perfect brekky then 🩷

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Reviewed by Melani B.
Verified Buyer
Rated 3 out of 5
Review posted

Porridge

Extremely filling. Convenient, and easy to prepare. I add a dash of almond or macadamia milk prior to serving

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