Vitamins & Minerals
30 Film Coated Tablets
Support red blood cell health and energy
Energy production and cell health
Always read the label and use only as directed
Taking iron plus vitamin C tablets may be the boost you need.
BN Iron contains Iron (II) Bisglycinate 24mg, with Vitamin C for increased iron absorption.
Iron Bisglycinate is gentler on the digestive system, improving oral tolerability and has double the bioavailability of other forms of iron, which improves benefits by reducing the side effects associated with other forms of iron(1). Evidence indicates that ferrous bisglycinate 25 mg iron is as effective as ferrous sulphate 50 mg iron in preventing iron deficiency and anemia in a randomised trial(2).
It's a suitable formula for vegans and vegetarians.
Iron Bisglycinate is an emerging innovation in iron supplementation.
Iron is essential in synthesising haemoglobin in red blood cells, transporting oxygen around the body, and supporting energy levels.
BN Iron supplies a 24mg dose of iron bis-glycinate with superior absorption if taken as directed compared to some other forms of iron, including ferrous sulphate(2).
BN Healthy uses the highest quality and most biologically available nutrient forms.
Each tablet contains:
| Iron (Il) Glycinate Equivalent to Iron | 87.66mg 24mg |
| Ascorbic Acid (Vitamin C) | 25mg |
Take 1 BN Iron daily with meals or as directed by your healthcare professional. Always read the label and follow the directions for use.
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
Iron requirements vary throughout the lifespan. Menstruating women with WLS require 18-60mg daily, men need 9mg, and menopausal women require 9-18mg. Iron absorption is affected by bariatric procedures, and absorption is impacted for life.
Regular blood screening will ensure your iron and iron stores (ferritin) are well within the healthy range.
Iron Bisglycinate has been used in BN Iron to make it easy to take regularly without all the discomfort of other forms of iron. Extra supplemental iron is needed for at least 3-6 months if iron deficiency arises.
Iron Bisglycinate has shown better storage when compared to other forms and better compliance, causing fewer side effects such as nausea and constipation.
Fatigue, forgetfulness, confusion, anxiety, aching legs, restless legs, poor quality sleep, lack of interest in physical activity, sore bleeding gums, sore, cracked lips, poor hair quality, shortness of breath, and dizziness.
Calcium and iron do "compete" at specific doses, which can impact absorption. Evidence indicates that a calcium dose over 400mg should be separated from your iron supplements. BN Healthy combines iron and calcium at a "non-competitive" rate.
| Quality |
Rated 4 out of 5
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They are quite large n size and i struggled at first to take, but they have no after taste which is great.
I love them but above comment applies to all my vitamins. They deemed them as not vital which was a bit hard. Pleased to be back on everything 🙌
Only just realised they have vit c too! Bonus.
Excellent service, postage and presentation.
I just need to remember to take them!
Pills are flattish, round and orange and I found easy to swallow.
Tanya
I take 2 daily following my sleeve which has resolved feeling tired.
| Quality |
Rated 5 out of 5
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I have noticed a difference in my energy levels and am looking forward to getting levels done as am sure my iron will be great!
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