Proven Ways to Kick Emotional Eating to the Curb - Jacqui Lewis & Glenn Mackintosh
Jacqui delves into how emotional eating affects the WLS journey with Glenn, founder of Weight Management Psychology.
Glenn is incredibly passionate about providing compassionate and innovative ideas on helping people manage their eating, physical activity, weight and body image. You may recognise him from The Biggest Loser!
Join us in exploring: - What is emotional eating & how it differs from just loving food! - How does emotional eating harm our mental health & struggle with our weight? - Why it's hard to stop emotional eating? - Some of the nuances & challenges we often experience - Simple solutions to overcome emotional eating - Transform Support Community program