Christmas After Bariatric Surgery: A Guide to All Things Merry
This year is slipping away at a rate of knots, and you’re likely ready for some Christmas Fun with friends and family. Whatever stage you are at in your weight loss surgery journey, there are many things you can do to stay on your game AND have a festive and enjoyable holiday period.
By entering each situation with a CAN DO mindset, your general outlook will definitely shape your experience. Social gatherings will need to add a different slant outside of just getting together to overindulge food and alcohol. The key here is being firm in your intentions, being proud of yourself for taking charge of your health and being conscious of the places, people, or things you know are totally unhelpful. Plan ahead, find new ways to enjoy yourself, and let your hair down a little at the same time.