It's amazing! Completely tasteless and does not change the texture of my drinks. Absolutely love it!

BN Chews — Chewable Multivitamin Tablets
Meeting your daily nutrient needs shouldn't be complicated. BN Chews delivers 27 essential vitamins and minerals in a great-tasting, easy-to-chew tablet — a simple, enjoyable part of your daily routine that your body will thank you for.
Two chews a day. Twenty-seven nutrients. Two delicious flavours.
Choose your flavour
Orange — bright, bold, and bursting with classic citrus flavour. This one is still dear to our hearts! This is where it all started - over 10 years ago - and Orange BN Chews are still our leading product. A familiar, cheerful flavour that makes your daily multivitamin something to look forward to every morning.
Vanilla Lime — zesty, refreshing, and a little unexpected.
Bright tangy lime with a smooth vanilla finish, this flavour combination makes two chews a day feel like a treat rather than a chore.
Dissolves easily for your safety, no water needed, and fits seamlessly into your morning routine.
Can't decide? Try both and find your favourite — same trusted 27-nutrient formula, different vibe.
Formulated to support:
Energy production and metabolism — B vitamins including B1, B2, B3, B5, and B6 help support energy-yielding metabolism and the normal metabolism of carbohydrates and proteins
- Immune system health — vitamins C, D, and zinc contribute to maintaining healthy immune system function
- Healthy hair, skin, and nails — biotin and zinc help maintain healthy hair and nail strength, while vitamin A and vitamin C support skin health
- Healthy red blood cells — iron and B12 support healthy red blood cell production and help maintain haemoglobin formation
- Bone health — calcium and vitamin D support healthy bone development and bone mineralisation. Vitamin D helps calcium absorption
- Antioxidant protection — vitamins C and E, selenium, and betacarotene help reduce free radicals formed in the body
- Healthy blood glucose — chromium helps support healthy blood glucose levels within the normal healthy range
- Nervous system function — B vitamins support healthy nervous system function and the synthesis of neurotransmitters
- Thyroid function — iodine helps maintain healthy thyroid gland function and supports thyroid hormone production
- Muscle function — magnesium helps maintain healthy muscle contraction and function
- Healthy eyesight — betacarotene and vitamin A support healthy eye function and vision
- Wound healing and tissue repair — zinc and vitamin C support wound healing and aid in the healing of minor body tissue injuries
Why chewable?
The nutrients in our chewable tablets begin to be absorbed as you chew, making them an easy and practical option for people who prefer not to swallow capsules or tablets., or those who need to leverage absorption.
A multivitamin built for real life
BN Chews is formulated for adults who want a practical, broad-spectrum top-up of key vitamins and minerals when daily dietary intake may be inadequate.
With 27 active ingredients - covers the nutritional bases that matter most for everyday vitality.
Each tablet contains:
| Betacarotene | 2.3mg |
| Retinol acetate (Vitamin A 375 mcg RE) | 431.25mcg |
| Ascorbic acid (Vitamin C) | 60mg |
| Colecalciferol (Vitamin D3 500IU) | 12.5mcg |
| d-alpha-Tocopheryl acid succinate (Vitamin E 151U) | 12.4mg |
| Thiamine nitrate Equiv. Thiamine (Vit. B1) | 11.1mg 9mg |
| Riboflavin (Vitamin B2) | 5mg |
| Calcium pantothenate Eq. Pantothenic acid (Vit B5) Equiv. Calcium | 5mg 4.6mg 420mcg |
| Pyridoxal-5-Phospate Monohydrate Equiv. Pyridoxine | 1.02mg 650mcg |
| Mecobalamin (Co-Methylcobalamin) (Vitamin B12) | 125mcg |
| Cyanocobalamin (Vit B12) | 125mcg |
| Nicotinamide (Vitamin B3) | 25mg |
| Calcium (as calcium citrate) Calcium (as calcium carbonate) Total Calcium | 50mg 250mg 300.42mg |
| Folic Acid | 250mcg |
| Inositol | 10mg |
| Iron (as ferrous fumarate) | 9mg |
| Magnesium (as heavy magnesium oxide) | 52.5mg |
| Iodine (as potassium iodide) | 75mcg |
| Copper (as cupric citrate Hemipentahydrate) | 375mcg |
| Zinc (as zinc amino acid chelate) | 7.5mg |
| Selenium (as selenomethionine) | 15mcg |
| Manganese (as manganese amino acid chelate) | 1mg |
| Chromium (as chromic chloride hexahydrate) | 35mcg |
| Chromium (as chromium picolinate) | 25mcg |
| Total Chromium | 60mcg |
| Choline bitartrate | 2.5mg |
| Molybdenum (as molybdenum trioxide) | 37.5mcg |
| Biotin | 150mcg |
Directions: Adults, chew 2 tablets per day with meals, or as directed by your healthcare professional.
Always read the label and use only as directed.
Contains: Sugars, soya bean products, sulfites, phenylalanine, and sucralose. Also contains xylitol — products containing xylitol may have a laxative effect or cause diarrhoea in some individuals.
Warnings:
- The recommended daily amount of vitamin A from all sources is 700 mcg retinol equivalents for women and 900 mcg for men. When taken in excess of 3000 mcg retinol equivalents, vitamin A can cause birth defects.
- If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
- This medicine contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded.
- Not for the treatment of iron deficiency conditions.
- Vitamin and mineral supplements should not replace a balanced diet.
- If symptoms persist, talk to your health professional.
- Always read the label and use only as directed.
Frequently Asked Questions
Our Qualified Nutritionists are here to help you make the best choice when it comes to you and your health.
BN Chews are a suitable and versatile solution, especially built for solubility and absorption. Offering a comprehensive way to meet your needs when it's hard to do from food alone.
BN Chews is an orange-flavoured chewable multivitamin form, while BN Caps are tasteless, calcium-free capsules.
Try crushing your BN Chews into powder and putting them into your meals or drink. Or you can opt for our BN Caps, an easy-to-swallow capsule.



