Halloween Stuffed Capsicums

1 hour

1 ½	cups cooked brown rice
4	medium capsicums
500g	grass-fed minced beef
1	cup chopped onion
½	cup chopped fresh parsley
1	teaspoon paprika
½	teaspoon salt
⅛	teaspoon ground allspice
1	cup passata
½	cup grated fresh Parmesan cheese
2	tbsp NUTRA ORGANICS chicken bone broth powder in 1 cup water

Method

Step 1
Preheat oven to 180 degrees
Step 2
Wash the peppers. Cut jack-o'-lantern faces into the capsicums with a sharp paring knife, making triangle eyes and nose, and pointy-teeth smiles. Slice off the tops of the capsicums and scoop out the seeds and cores.
Step 3
Heat a large nonstick frying pan over medium-high heat. Add beef and the next 5 ingredients (beef through allspice); cook 4 minutes or until beef is lightly browned, stirring to crumble. Remove from heat. Add rice, ½ cup pasta sauce, and cheese to beef mixture, stirring to combine.
Step 4
While beef cooks, combine ½ cup pasta sauce and chicken broth in a small saucepan; bring to a boil.
Step 5
sauce mixture to pan. Cover with foil and bake for about 35–40 minutes. Uncover; bake an additional 5 minutes.