Recipes

Baked Eggs

10mins

Ingredients

1 tbsp Olive oil
1 small clove of garlic
1/4 tsp dried chilli flakes
400g can chopped tomatoes
1/2 tsp sea salt flakes
1 large egg
2 tsp grated parmesan
1 splash chilli oil
2 slices white bread

Method

  • Step 1

    Pour the olive oil into a frying pan, then grate in (or mince and add) the garlic, scatter in the chilli akes and put the pan over a medium heat, stirring, for 1 minute.

  • Step 2

    Tip in the tomatoes, stir in the salt, and let it come to a bubble. It’s got to be hot enough to poach an egg in.

  • Step 3

    Crack in the egg (or eggs), sprinkle the parmesan over it, leaving some of the yellow yolk still exposed, and partially cover with a lid.

  • Step 4

    Let it bubble for 5 minutes, by which time the white should be set and the yolk still runny, but keep an eye on it.

  • Step 5

    Remove from the heat and serve – if so wish – sprinkled with a little more parmesan and some chilli oil, and some bread to dunk in.