I can't get these in New Zealand and am very grateful that BN HEALTHY allows me to order from Australia.
Good value, taste great and delivered straight to your door.
Value for money and great products
Recipe
Anti-Inflammatory Chicken & Ginger Soup
2.5 hours
SERVINGS:6
Ingredients
| 10 | mushrooms |
| 4-5 | chicken fillets |
| 2 | scoops BN Fibre |
| 2 | small potatoes |
| 1 | onion |
| 1 | tomato |
| 1 | carrot |
| 1 | small pumpkin |
| 1 | celery stalk |
| 1 | cup spinach |
| 2 | tbsp ginger |
| 1-2 | tsp Worcestershire sauce |
| 1-2 | tsp soy sauce |
| ½ - 1 | tsp black pepper |
Method
-
Step 1
Chop the onion, spinach, mushrooms, pumpkin and chicken.
-
Step 2
Peel and chop the tomato
-
Step 3
Grate the potatoes, celery, ginger and carrot.
-
Step 4
Fry onion and chicken in a medium-heat saucepan until brown.
-
Step 5
Add all the vegetables and approx.—1.5L of water. Add Worcestershire, soy sauce, BN Fibre powder, pepper, and ginger.
-
Step 6
Bring to a boil, then simmer for 1 ½ -2 hours
-
Step 6
Serve immediately, or store in the fridge for up to 5 days.
Notes
- This soup freezes great. Pack it into airtight containers, or ladle it into ziplock bags, and lay the bags flat in the freezer.
