Period Repair Manual

Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health.

• Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately.
• Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.
• Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.
• Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods.

About the Author

Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems.