Apple and Cinnamon Overnight Oats

20 minutes

½	cup plain rolled oats (not quick oats)
¼	cup Greek yoghurt
¼	cup non-dairy milk of choice (or coconut water/plain water)
½	cup finely chopped or grated apples
1	tsp ground cinnamon
1	tsp chia seeds
1-2	tsp organic honey (if desired)

Method

Step 1
Mix all dry ingredients in a bowl
Step 2
Mix all wet ingredients in another bowl
Step 3
Combine wet and dry
Step 4
Then dispense into small serving sized jars (Ezy - Snax is perfect for this_ then you have 5 breaky's good to go
Step 5
Just store them in the fridge
Step 6
Add berries or nuts if you wish
Step 7
You can also add 50g collagen powde. to the whole mix for a boost of protein.