Apple and Cinnamon Overnight Oats

20 minutes


½ cup plain rolled oats (not quick oats)
¼ cup Greek yoghurt
¼ cup non-dairy milk of choice (or coconut water/plain water)
½ cup finely chopped or grated apples
1 tsp ground cinnamon
1 tsp chia seeds
1-2 tsp organic honey (if desired)


  • Step 1

    Mix all dry ingredients in a bowl

  • Step 2

    Mix all wet ingredients in another bowl

  • Step 3

    Combine wet and dry

  • Step 4

    Then dispense into small serving sized jars (Ezy - Snax is perfect for this_ then you have 5 breaky's good to go

  • Step 5

    Just store them in the fridge

  • Step 6

    Add berries or nuts if you wish

  • Step 7

    You can also add 50g collagen powde. to the whole mix for a boost of protein.