Very happy with my BN Protein Powder. My husband and myself use it everyday to help us stay strong in health. We use it over cereal or in porridge in the winter. Also in a glass of water sometimes if we feel we need it.
September 2021
Breathe & Balance - Week 3
Our Breathe & Balance Classes are tailored to post Weight Loss Surgery patients.
Equipment: Chair
- Importance of nasal breathing for humidification/filtration and oxygen uptake
- Balance: base of support and centre of gravity
- Exercises to improve the somatosensory, vestibular and visual systems
- Components of posture