• Complete Guide to Nutrition for Weight Loss Surgery

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Your Complete Guide to Nutrition for Weight Loss Surgery

Rated 4.8 out of 5
Based on 21 reviews

BENEFITS

Over 100 tasty, easy recipes

SOLUTION FOR

A guide for Gastric Band, Sleeve or Bypass Surgeries

AUTHOR

Sally Johnston: Accredited Practising Dietitian & Accredited Nutritionist

The Complete Guide to Nutrition for WLS is the essential guide for those considering or who have had Gastric Band, Sleeve or Bypass Surgeries.

You'll have comprehensive information about
  • Each surgery
  • Preparation, recovery and side effects
  • The amount you should eat and drink immediately following surgery and long-term
  • Troubleshooting and common complaints
  • Important food habits and behaviours
  • Nutrition deficiencies that can occur

While it is good to understand the theory behind nutrition and Weight Loss Surgery (WLS), you will get the most enjoyment from over 100 tasty recipes throughout the book.

Volunteers who have had various forms of WLS were also involved in 'road testing' the recipes. Their feedback is also incorporated, and their comments are included.

The recipes are not only for those who have had WLS but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.
Carefully formulated to target your concerns.

Understand Each Surgery

Learn the Gastric Band, Sleeve, and Bypass Surgeries, how it works, and how it needs to be managed for long-term success.

Food Fundamentals Following Bariatric Surgery

Explore the eating techniques, habits and food choices to ensure a varied and nutritious diet that promotes weight loss and maintenance.

Weight Loss Surgery Recipe Ideas

Provides a range of healthy yet tasty recipes to promote good health long-term.

Troubleshooting & Common Complaints

Understand the potential hiccups you may encounter along your journey.

Nutritional Impacts of WLS & Supplementation

Describes the common nutrient deficiencies following WLS and the nutrition supplements recommended for each surgery type.

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average rating 4.8 out of 5
Based on 21 reviews
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95% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
21 Reviews
Reviewed by Amanda A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great guide with lots of variety

Packed full of recipes and healthy option to be successful on your weight loss journey

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Reviewed by Newman L.
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I recommend this product
Rated 5 out of 5
Review posted

A god send

This book has been my bible. I am 4 weeks post surgery and i woukd of been lost without it. The recipes for the blended stage soups are delicious. Looking forward to using more of the book as i continue my journey

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Reviewed by Mel G.
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I recommend this product
Rated 5 out of 5
Review posted

Just what I needed!

Even though I had all the information from my medical team, I really wanted something to read that broke down the stages and gave me so food suggestions. This book does all of that - as well as explain each WLS procedure, which has been super helpful for family and friends.

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Reviewed by Leanne B.
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I recommend this product
Rated 5 out of 5
Review posted

Excellent description of what is in the book

Excellent description of what’s in the book

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Reviewed by Lee M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great Help

Nutritional info invaluable

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Rated 5 out of 5
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