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Rated 4.8 out of 5
Based on 5 reviews

BENEFITS

Over 100 tasty, easy recipes

SOLUTION FOR

A guide for Gastric Band, Sleeve or Bypass Surgeries

AUTHOR

Sally Johnston: Accredited Practising Dietitian & Accredited Nutritionist

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The Complete Guide to Nutrition for WLS is the essential guide for those considering or who have had Gastric Band, Sleeve or Bypass Surgeries.

You'll have comprehensive information about
  • Each surgery
  • Preparation, recovery and side effects
  • The amount you should eat and drink immediately following surgery and long-term
  • Troubleshooting and common complaints
  • Important food habits and behaviours
  • Nutrition deficiencies that can occur

While it is good to understand the theory behind nutrition and Weight Loss Surgery (WLS), you will get the most enjoyment from over 100 tasty recipes throughout the book.

Volunteers who have had various forms of WLS were also involved in 'road testing' the recipes. Their feedback is also incorporated, and their comments are included.

The recipes are not only for those who have had WLS but are generally acceptable for family and friends. Suggestions to modify serve sizes for those who have not had surgery are included.

Need help?

Chat live with a Qualified Nutritionist.

Carefully formulated to target your concerns.
Understand Each Surgery

Learn the Gastric Band, Sleeve, and Bypass Surgeries, how it works, and how it needs to be managed for long-term success.

Food Fundamentals Following Bariatric Surgery

Explore the eating techniques, habits and food choices to ensure a varied and nutritious diet that promotes weight loss and maintenance.

WLS Recipe Ideas

Provides a range of healthy yet tasty recipes to promote good health long-term.

Troubleshooting & Common Complaints

Understand the potential hiccups you may encounter along your journey.

Nutritional Impacts of WLS & Supplementation

Describes the common nutrient deficiencies following WLS and the nutrition supplements recommended for each surgery type.

average rating 4.8 out of 5
Based on 5 reviews
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100% of reviewers would recommend this product to a friend
Quality
Rated 5 out of 5
5 Reviews
Reviewed by Lisa H.
Verified Buyer
I recommend this product
Age Range
45 - 54
Use
Daily
Rated 5 out of 5
Review posted

WLS book

Haven't had my surgery yet. Preparing myself with some products to make life easier after surgery. This books looks fantastic and easy to follow. I'm sure it will be a huge asset to help me get on track and stay on track.

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Reviewed by Emily K.
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I recommend this product
Rated 5 out of 5
Review posted

Complete WLS Guide

Love this book! Used it a lot for pre op & only 2 weeks in & already been so invaluable worth every cent.

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Reviewed by Denise R.
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I recommend this product
Age Range
55 - 64
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Rated 5 out of 5
Review posted

Your complete guide to Nutrition for weight loss surgery

Very informative and easy to use.

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Reviewed by Rebecca
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I recommend this product
Age Range
35 - 44
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Daily
Rated 5 out of 5
Review posted

Your Complete Guide to Nutrition for Weight Loss Surgery - WLS Book

This is an excellent book. Covers everything you need to know about the various weight loss surgeries on offer, the diet required post op, troubleshooting etc. explains all about vitamins, and vitamin supplements and why they are needed. The book is full of really yummy sounding recipes for the liquid, purée, soft, and regular food stages. I am pre op and have found this book really amazing. I would highly recommend this book to others.

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Reviewed by Carolyn S.
Verified Buyer
I recommend this product
Age Range
55 - 64
Use
Daily
Rated 4 out of 5
Review posted

Your complete guide to nutrition for Weight Loss Surgery

What a great book! It explains what we’re about to go through, what we are going through & what we can expect ahead of us along with awesome recipes!!!

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